Today was a sad day. Lost a good friend. Spent hours doing homework and taking breaks to cry.....needless to say, didn't feel much like working out. BUT I DID IT!!!!!! At 4:30pm I found my second wind and did day 10 of the 30 Day Shred. And it's true.....exercise does release endorphins and make you happier. Felt so much better after I did =) I'm NOT going to give up! On a brighter note....got lots of compliments Saturday night, so I KNOW it's working.
**RIP Jenelle Peterson**
Sorry about your friend. Great job on staying focused but take some time for hugs. Keep up the good work super woman.
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