Thursday, September 22, 2011
Day 3 of level 3 this morning. Getting a little bit easier but skill feeling it! Which is good I guess. Since I DO like to feel as though I actually exerted myself. I changed my eating habits as well. Remember a while back how I said I was getting fuller faster???? Well....I don't like that feeling, so now I'm only eating small meals but more frequently. I'm such an air-head for not implementing that sooner! I'm always telling people that it's best to eat smaller meals more frequently rather than stuffing yourself full with three squares. DUH SONIA!!!!!! Been doing that since Monday and I'm down 2.5lbs.....and that's GREAT actually, considering I'm at the greastest "water retention" part of a ladies cycle.....I know I know! TMI.....That is why I say no more......;-)
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