Half way thru Level one of the 30 Day Shred today!!!!!!! Feeling good. Wore a dress today....felt good on.....lil loose.....I think it's working!!!!! We'll find out for sure this weekend when I go to my girl Lisa's 40th birthday bash. Gonna wear something a lil "risque" (invisible accent on that e). Oh! And my new Enzo Angiolini heals.
K....so first of all this evening, I would like to thank my friend Mike Scherwitz for keeping me inspired to stay fit. I've known Mike since Germany back in the 80's. We swam together on the K-Town Kingfish swim team. If Mike is not your friend yet, you should totally friend request him because he owns a Body Drive (gym) in South Florida and constantly gives out great tips and staying in shape and eating right. He also posts his work-outs which are AMAZINGLY intense.
Secondly, I would like to know what kind of exercise you like. I personally enjoy my power walks. I'm also really enjoying this 30 Day Shred. I have a plethora of work out DVD's and I've tried them all. Some I like, some I don't. The ones I REALLY like (besides my current) are Yoga Booty Ballet, and Kettle Bells by Power Drive. So tell me....what gets YOU going? And do you LIKE it? Be honest.
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